Self Care
This entry is inspired by a new hashtag on twitter #WhatMakesACarerCry, every Thursday carers tweet what upsets them using the hash tag. I decided that I was going to go with Self Care. As far as I'm concerned this is the worse phrase on the planet. If I had the time, money and the thing I wanted to do was legal there is no reason why I can't do something for myself, I don't need a label or reason for doing it other than I enjoy it. I shouldn't have to justify it to someone else either so as far as I'm concerned if self care involves, reading, craft, walking, photography whatever, I don't need a label for it I do it because I enjoy it. For this reason I see no reason whatosever why the term Self Care was ever invented. As a deaf person I can see how a few things may come under self care but in a different meaning to what I've seen it used as recently, I'm defining it as care for my physical health: Rest: If I'm lipreading or tr...